Beauty: You can also make collagen booster powder at home in this way, it will reduce the symptoms of ageing!

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Wrinkles on the skin often do not look good due to which people use various products to maintain skin tightness. Collagen plays an important role in keeping the skin healthy and young as it is a protein that maintains the elasticity of the skin. Collagen also prevents the formation of wrinkles and fine lines on the face. While many foods contribute to increasing collagen, you can also prepare collagen booster powder at home.

Ingredients for Collagen Booster Powder:

To prepare collagen booster powder at home, you need 2 tbsp Vitamin C powder (improves skin tone and promotes collagen production in the skin), 1 tbsp Spirulina powder (rich in antioxidants This powder improves skin complexion and prevents problems like redness, and rashes. 1 tablespoon matcha powder (improves skin texture and brings glow), and 1 tablespoon aloe vera powder (hydrates the skin, Prevents inflammation and keeps the skin young) will be required.

Instructions for making the powder:

Mix all the ingredients well in a bowl and pour the mixture into an airtight container. Store the powder in a cool place, away from direct sunlight.

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How to use:

Take one tablespoon of collagen booster powder and mix it with fruit juice or yoghurt. Add it to your skincare routine in the form of a face mask or serum. This mask can be used once or twice a week.

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Eat these things to boost collagen:

Food items also help in boosting collagen in the skin. Include salmon and mackerel in your diet for non-vegetarian options. Vegetarians consume citrus fruits like oranges and grapes, and vegetables like spinach, fenugreek, banana, broccoli, flaxseeds, almonds, walnuts and chia seeds.