Beauty Tips: Include these vegetables in doubt to increase the natural glow of the skin


Due to the rapidly changing lifestyle and increasing pollution, people have to face many types of skin related problems. Due to this, the brightness of the face decreases. We are going to tell you a home remedy to enhance the beauty of your face.

Green leafy vegetables are very beneficial for achieving naturally glowing skin. Including these in the diet increases the natural glow of the skin. Dark green leafy vegetables like spinach, radish leaves, mustard leaves, coriander, parsley, broccoli and arugula are rich in antioxidants, essential vitamins and nutrients.

All these elements help in increasing the glow of our skin. By consuming these vegetables, many diseases related to health also go away. You should give them a place in the diet today itself.