Be careful: diabetics are more prone to this mental illness, claim Harvard experts

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Diabetes is one of the diseases that has increased the risk of most worldwide in the last decade. Health experts refer to it as the 'silent killer' disease because diabetes weakens the body over time. Not only this, due to diabetes, the risk of many other serious diseases in the body also increases, which can also be fatal in some situations. Patients with diabetes are at increased risk of many other problems including heart disease, blurred vision, weakness. But can diabetes also cause mental diseases? The answer is- yes.

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According to health experts, it has been known for years that type-2 diabetes increases the risk of stroke and heart disease. At the same time, recent studies have shown that diabetes also increases the risk of mental diseases like dementia. This has been found in a study conducted by Harvard Medical School. Let us know about this study in the next slides.

Diabetes risk of dementia
In a Harvard Medical School study, researchers reported that people who have diabetes, especially type 2 diabetes, have an increased risk of developing dementia. Dementia causes difficulty in remembering things, thinking, or reaching decisions. Dr. Andrew E. Budson, professor of neurology at Harvard Medical School, says that there can be many reasons for the development of dementia in diabetics, the most important of which is the effect of diabetes on the brain.

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What did the study find?
The study, conducted on 10,308 employees in government departments in London, examined the association between the age of onset of diabetes and the development of dementia. Researchers examined every 1,000 of these people separately annually, which found the rate of dementia in people without diabetes by age 70 was 8.9 percent. Based on studies conducted on people of all age groups, scientists have found that the younger you are diagnosed with diabetes, the higher your risk of developing dementia.

What do the researchers say?
There are several factors that affect the age of diagnosis of type 2 diabetes and the risk of dementia, writes lead researcher Dr. Budson. One of the reasons is related to the effects of diabetes on the heart. Since heart health is related to brain health. Heart disease and high blood pressure, both linked to stroke, can also lead to dementia in some situations. Some studies have also found that diabetes can increase the risk of dementia even when stroke is controlled.

Preventing Diabetes and Dementia
Dr. Budson says, by keeping some things in mind, diabetics can reduce the risk of dementia. Lifestyle changes and eating a healthy diet are most essential for this. Even if you have diabetes or not, do aerobic exercise for at least 30 minutes every day and five days a week. Maintain weight control by including healthy and nutritious things in the diet. Control high blood pressure along with diabetes. You can stay away from all the problems by staying away from alcohol and smoking.

sources and references
What's the relationship between diabetes and dementia?

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