Are urine infections occurring again and again? This could be the reason, for knowing what to do

The problem of UTI i.e. urinary tract infection (infection in the urinary tract) is seen in both men and women, although women are more likely to get this infection. For now, let us know why urinary tract infection occurs again and again and what are the precautions.

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Urine infection is a very common problem, but the problem of UTI i.e. urinary tract infection is more common in women than in men, although the clear reason behind it is not known. In the problem of UTI, the infection spreads in the bladder tube. The urinary tract can also be infected by herpes virus or some fungi, bacteria, and yeast. If its symptoms are not taken care of in time, then the infection can also affect other parts of the body like the kidney, uterus, etc. and the condition can become serious.

UTI infection can occur at any age, but this problem is seen more in adults than in children. Although this infection gets cured in 7 to 15 days, if the problem persists again and again, then there is a need to know the reason behind it so that you can stay away from this problem.

What are the symptoms of UTI infection?

Due to infection in the urinary bladder tube, burning sensation while urinating, discoloration of urine and foul smell, passing urine frequently or decreased amount of urine, pain in the pelvis (lower part of the abdomen) in women, and pain in men. Symptoms like feeling pain in the rectum are seen. If the infection increases, then along with bladder problems like back pain, fever, vomiting, and nausea also start occurring.

What reason for the frequent occurrence of urinary infections?

In most people, bacteria are the cause of UTI infection. Which, not taking proper care of personal hygiene, not urinating for a long time, being careless in using tampons or sanitary pads during menstruation, etc. can cause urinary tract infections.

Apart from this, chances of getting UTI are also higher in people with diabetes, during pregnancy, excessive consumption of antibiotics, stone problems, lack of water, weak immune system, etc. Therefore, it is important to pay attention to all these facts.

What are the methods of prevention?

To avoid the problem of urinary infection, it is important to take care of personal hygiene. Wear clothes made of such fabric that can absorb sweat. At the same time, do not wear too tight clothes below the waist. Women should especially take care of cleanliness during menstruation. Apart from this, one should not be careless while urinating along with drinking as much water as possible. If symptoms appear even after this, then definitely get checked by a doctor.

What to eat and what things to stay away from?

In case of UTI infection or to prevent it, it is important to avoid eating spicy, fried, and acid-producing foods. Apart from this, it is better to avoid consuming things containing caffeine like tea or coffee.

Probiotic foods are very beneficial for preventing UTI infection, include curd, yogurt, etc. in your diet regularly. Apart from this, eat fiber-rich things like oats, different types of grains, beans, etc.