White Hair Problem: What causes hair to turn white before age? Learn how to avoid it

White Hair Problem: What causes hair to turn white before age? Learn how to avoid it

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Hair starts to turn white prematurely if you do not take some essential vitamins. Let us know. 

When your body is deficient in iron, vitamin D, folate, vitamin B12, and selenium, hair follicles may turn white. People with premature graying of hair with low levels of biotin are deficient in vitamin B12 and folic acid. In that case, you have to change your diet.

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Natural remedies to darken the hair 

We use black pepper to enhance the taste of food, but did you know that it can make hair black again. For this, boil whole black pepper in water and place it on the head after it cools down. If you follow this method regularly, white hair will turn black again in a few days.

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The taste of any recipe without onions may seem incomplete, but this wonderful vegetable can also be used to naturally darken hair. Apply onion paste to your hair 30 minutes before bathing every day. In a few days, you will start to see the effect.