Weight Loss: If you want to reduce belly fat then try this tea, suddenly the increased weight will start decreasing
There is no dearth of tea lovers all over the world. Many people start their morning with tea. Once the taste of tea hits the tongue, it is very difficult to leave it. Now just imagine that if this tea works to make you healthy, then it will be pleasant to sleep. Yes, there are some teas which are best in taste and also helpful in removing obesity due to their properties. All you need to do is add a few ingredients to make tea healthy and a powerful drink. Today in this episode, we are going to give you information about some such tea, which will reduce belly fat and reduce the increased weight. So let's know about them...
This tea can be made with any type of tea leaves present in the house. Simply add a cup of hot water to the tea leaves and immediately close it and leave it for two to three seconds. Strain the tea again. Do not add sugar or milk to it at all. This process reduces the caffeine present in the leaf, so that it does not cause much harm to the body. The polyphenols present in black tea prevent the body from absorbing fat, so that there is no problem of fat and weight does not increase. In addition, it also helps in burning fat.
Goji berry tea
Like fresh and dried goji berries, this tea is rich in antioxidants and nutrients, which have been shown to have good effects on immunity and metabolism. In this way, this tea helps in reducing belly fat and promoting weight loss.
Ginger-Lemon-Celery Herbal Tea
Soak 1 teaspoon ajwain in water overnight. The next day, heat ajwain water in a pan, add finely chopped ginger and let it boil. Strain it after boiling and add a spoonful of lemon juice and enjoy the tea! You can also add honey or jaggery as per your taste. You may consider replacing your early morning tea or coffee with drinking this weight loss drink.
This is a Chinese tea made from a plant called Camellia Sinensis. Black tea and green tea are also made from it. Oolong tea is a combination of both these types of tea leaves, which helps in rapid weight loss by drinking it. Along with this, this tea has also proved effective in controlling diabetes and BP.