Weight Loss Drink: Drink these 3 spice drinks to lose weight, fat will melt like butter
Benefits of Spices For Weight Loss: We take many measures to reduce weight, but if you want to get the desired result without exercise, then you can drink a drink made of 3 spices.
How To Burn Belly Fat: Losing weight in the current era is not an easy task, because most people do not get time to go to the gym. If you want to reduce belly fat without working out, then you can find out its remedies in the kitchen itself. To rob, the weight, prepare a drink of 3 types of spices, by doing this the disturbance of the stomach will also be removed.
Drink these special drinks to lose weight
With the help of cumin, fennel, and coriander, you can prepare a weight loss drink, for this, take a spoonful of all three spices in a glass of water and leave it to soak overnight. Boil it in the morning on low flame and then filter it and drink it. If you add lemon and black salt to this drink, then its effect will become better.
Benefits of fennel
Minerals and vitamins are well absorbed by eating fennel, which leads to rapid weight loss. A good amount of protein is found in this spice. Significantly, one teaspoon of fennel contains 20 calories, 1 gram of protein, 3 grams of carbs, and 2 grams of fiber. This improves the metabolic rate, which is an important factor in reducing weight.
Benefits of coriander
Coriander is considered to be rich in antiseptic properties, it helps to remove excess water from the body and also brings a wonderful glow to the face. Coriander also controls blood sugar levels and cholesterol. Coriander contains Vitamin A which is very beneficial for the eyes. This spice has the power to improve digestion, which helps in reducing weight.
Benefits of cumin
Cumin works as an antioxidant, it contains important nutrients like calcium, copper, iron, manganese, zinc, potassium, fiber, and magnesium. It is also rich in Vitamin A, Vitamin B complex, Vitamin C and Vitamin E. Metabolism is better by eating cumin and this is the reason why belly fat decreases rapidly.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Newscrab does not confirm this.)