Thin Hair Problem: - If your hair is breaking due to thinning, then do these measures


Most women are facing the problem of thin hair nowadays. This problem usually occurs due to excessive pollution and carelessness in food or due to not getting proper care of the hair.  

In such a situation, it is most important that you take proper care of your hair and also improve your eating habits. Hair is made of protein and whenever there is a lack of protein in the hair, it starts thinning and withering. 

Obviously, in such a situation, women get worried about the health of their hair and start adopting various measures. But beauty expert Poonam Chugh suggests some such home remedies, which will not only reduce the problem of thinning hair but are also a good option to reduce the problem of hair fall. 

Fenugreek hair pack 


Fenugreek is rich in protein. If there is a lack of protein in the hair and there is a problem of hair fall or if the hair is thinning, then nothing can be a better solution than fenugreek. 


  • 1 tablespoon fenugreek seeds 
  • 1/2 cup raw milk 

Method to prepare and apply-

  • Soak fenugreek seeds in milk overnight. 
  • Grind fenugreek seeds with milk in a mixer in the morning. 
  • Now apply this mixture to the hair. 
  • After 30 minutes wash the hair thoroughly with shampoo. 
  • Take care that not a single grain of fenugreek remains in the hair, otherwise, your hair will start breaking more.  

Massage with coconut milk 

Coconut milk is also rich in protein. It also contains potassium and iron. All these elements are very beneficial for the hair. If the hair is breaking heavily or there is splitting, then gently massage with coconut milk for 10 minutes. Afterwards, wash the hair with shampoo.  

Hibiscus flower hair pack


Benefits- There is an abundance of Vitamin C in the hibiscus flower. This increases the volume of the hair and also provides relief to the problem of hair fall. 


  • 1 tablespoon olive oil 
  • 1 tablespoon coconut oil 
  • 1 hibiscus flower 

Method to prepare and apply-

Mix olive oil and coconut oil in a pan and keep the hibiscus flower dipped in it. 

  • Now keep it covered overnight. 
  • In the morning, grind the hibiscus flower separately from the oil and prepare a paste. 
  • After this, mix this paste in the oil and apply it to the roots of the hair. 
  • Wash the hair with shampoo after 30 minutes. 
  • You must use this homemade hair pack every 15 days. 


Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.