These important health tests which women above 40 must get done!
As we age, it is common to develop various health conditions. After all, most of us go to our healthcare providers only when we are sick. You should have frequent health checkups, especially when you have crossed your 40s. This will help in spotting health problems and encouraging a healthy lifestyle that may be causing the problem later.
The chances of getting breast cancer increase with age; Timely evaluation is recommended. You can get a mammogram or ultrasonography done to detect breast cancer. Self-breast examination at home once every two weeks can help to identify any lumps early and prevent further tissue damage.
For your information, to prevent the risk of cervical cancer, you should get a complete pelvic exam, pap smear test, and test for HPV. The Pap smear test helps to check for cells in your cervix that may reveal your risk of developing cervical cancer.
Women develop health conditions such as hair loss, weight gain, and fatigue in middle age. A common cause of such conditions can be hypothyroidism. The thyroid is responsible for controlling your body's metabolism. Women should get this test done once in every three years after crossing the age of 40 years.
If you do not take care of your diet during your youth, then your chances of getting diabetes increase. Eating unhealthy foods affects your pancreas and increases blood sugar levels. You must check your blood sugar level to treat diabetes.
Let me tell you, as you age, the density of your bones decreases, which can lead to osteoporosis. This makes your bones brittle and weak and increases the chances of fractures and injuries. With the help of a DEXA scan, your bone density can be determined.
You should have a cholesterol test to measure the cholesterol and triglycerides in your blood. High cholesterol can increase the chances of heart diseases such as stroke and heart attack.
Women in their 40s, mostly mothers who are more inclined to take care of their families, often neglect their health. If you don't get yourself tested, you may encounter the disease at a later stage, which can be difficult to treat.