These 10 benefits are obtained by drinking a pinch of asafetida in lukewarm water!


Asafoetida has been used for centuries to temper lentils and enhance the flavor of vegetables. Asafoetida not only enhances the taste of food but is also used in the treatment of many diseases.


A glass of asafoetida water every day - Mixing a pinch of asafetida in lukewarm water and drinking it has many health benefits. This is the reason why it is used in every kitchen. So let us tell you about asafoetida water.

Benefits of drinking asafoetida water

1- Removes stomach problems

Asafoetida has been used for centuries to get rid of indigestion and other stomach problems. The anti-inflammatory and anti-oxidant elements present in asafoetida water remove the upset stomach, acidity, and stomach worms as well as remove the problem of indigestion.

2- Beneficial for women

The anti-inflammatory element present in asafoetida provides relief in all the problems related to periods. Leucorrhoea and Candida infections can also be cured quickly by consuming lukewarm water of asafetida.

3- Helpful in the sexual problem of men

Mixing asafetida in lukewarm water and drinking it gives relief from sexual problems like impotence, premature ejaculation, and lack of sperm in men. Apart from this, the blood circulation in the body gets accelerated, due to which the libido increases.

4- Controls blood sugar level

Along with using asafetida in your food, drinking asafetida mixed with lukewarm water controls blood sugar levels. Asafoetida stimulates pancreatic cells to secrete insulin, which lowers blood sugar levels and also lowers the risk of diabetes.

5- Provides relief from pain

Mixing asafetida in lukewarm water and drinking it provides relief from pain like toothache, and migraine. It contains antioxidants and pain-relieving ingredients that help in relieving pain.

6- The risk of cancer is low

Antioxidants present in asafoetida protect the cells of the body from free radicals. The anti-cancer activity of asafoetida prevents the degeneration of cancer cells.

7- Bones and teeth are strong

Asafoetida water has anti-inflammatory properties, which strengthen your bones. The anti-oxidants present in it strengthen the teeth and beta-carotene keeps the eyes healthy.

8- Skin problems go away


Asafoetida contains high amounts of anti-inflammatory elements, due to which it is added to skin care products. Applying asafetida on the skin removes the burning sensation of the skin and gives coolness to it. Along with this, the bacteria causing skin problems are also eliminated.

9- Immune system is strong

Asafoetida water contains iron which prevents anemia. Drinking a pinch of asafetida water strengthens the body's immune system. Not only this, but it also protects against infections like cold and cough.

10- Save from asthma and urine problems

Asafoetida water has diuretic properties, which saves you from the problem of urine. It has anti-bacterial properties which prevent asthma.