That’s why ‘stale’ is an important part of the lifestyle in Chhattisgarh, know some interesting things related to it

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Stale is an important part of the lifestyle in Chhattisgarh

A unique way of eating (traditional food of Chhattisgarh) is very popular in Chhattisgarh, which is known as ‘stale’. This is an important part of the lifestyle of the people of Chhattisgarh and you will get to see this method in many films of Chhattisgarh as well.

Chhattisgarh’s culture ( Chhattisgarh culture ) It is very much liked all over India. Even today there are many such families, who are living their life in the old way. Chhattisgarh is one of those states of India, which is also liked for its culture and food. the food here ( traditional food of Chhattisgarh ) A unique way of cooking is very popular, which is known as ‘stale’. This Chhattisgarh It is an important part of the lifestyle of the people of Chhattisgarh and you will get to see this method in many films of Chhattisgarh as well. In this article we will tell you about the “stale” ( Bore basic benefits ) Apart from the interesting things related to it, we will tell you about how to make it and its benefits.

What is ‘stale’

This is a kind of diet, which is consumed by almost every family in Chhattisgarh. In this, mainly the leftover rice of the nightie rice or as a snack, and the leftover rice of the day is eaten at the night or evening. After soaking rice in plain water, people eat it with great fervor. Apart from being delicious, it is also full of nutrition.

Interesting facts about ‘Basi’

‘Stale’ has different importance among the people of Chhattisgarh. This time is also used to tell. It may sound strange, but it is true. If one has to go somewhere in the morning and there is mention of ‘stale’ food, it shows that the person will leave the house only after 8 o’clock. If it is a matter of going out after eating ‘stale’ in the afternoon, then this method indicates to leave the house after 1 o’clock. ‘Basi’ is considered an accessible dish of Chhattisgarh, because it is very easy to make and its consumption does not harm the health.

Sacks and ‘stale’

The relationship between these two words is very deep, but they have different meanings. Bore is also a diet, in which soaked rice is eaten immediately. Whereas ‘stale’ rice is soaked in water overnight. Some people even use rice water together while eating. It does not take much effort to make these two things, nor does any special preparation have to be done for it.

Benefits of ‘Stale’

1. Consuming sacks and ‘stale’ in the summer season can prove to be beneficial. It is said that by consuming it, the body remains cool throughout the day.

2. People who have the problem of high BP, can control it by consuming ‘stale’. Even though it is a homegrown method, its benefits are many.

3. You can eat ‘stale’ to get rid of stomach-related problems. This diet improves digestion and problems like gas or constipation will also stay away from you.

4. One of the health benefits of ‘stale’ is that it also protects us from urine infection. Due to excessive use of water in this, the lack of water in our body starts getting fulfilled. Frequent urination reduces the risk of infection.

5. Many nutrients necessary for the body such as carbohydrates, vitamin B-12, calcium, potassium, and iron are present in large quantities in ‘stale’. It contains more calories than fresh rice, so people who want to gain weight must make it a part of their diet.