Recipe Tips: Apple shake is beneficial for health, prepare them in this way

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Fruit juice is very beneficial for our health. Through these, we get many types of nutrients. Today we are going to tell you how to make Apple Shake. It is very tasty.

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Ingredients required:

Milk - 500 grams

Apple - Eight

Sugar - Eight spoons

Ice cubes - Ten

almonds - Five

Cardamom powder - Four spoons

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Method of preparation:

First of all, take out the seeds of the apple and grind almonds and milk with it in a mixer.

Now add milk and cardamom powder to it again.

Now add sugar to it as well.

After the sugar dissolves well, add ice cubes to it.

Now put this juice again in the mixer and make a smooth and creamy shake.

In this way, you get an apple shake.