Night Eating Syndrome: Click here to know its Symptoms And Causes


Are you waking up in the middle of your sleep to eat? Do you have trouble sleeping and think only eating will help you sleep well? If yes, then you may be suffering from the night-eating syndrome. People with night eating syndrome wake up during the night to eat because they think it will help them sleep. Read this article to understand what is night-eating syndrome and what are its symptoms and causes.

Night-eating syndrome is a health condition that causes you to wake up several times during sleep to eat. People with this eating disorder have difficulty sleeping and tend to overeat during the night. 


This causes difficulty in maintaining a healthy weight and leads to other health conditions such as high blood pressure and diabetes. Night eating syndrome is not the same as sleep-related eating disorders. In the case of nocturnal eating syndrome people eat while they are fully awake, while in the latter case, people eat while falling asleep and have difficulty remembering it the next day.