Never drink water immediately after eating apple, it can be harmful to health
Many essential nutrients like potassium, phosphorous, magnesium, vitamin C, vitamin B-six, etc. are found inside the apple, which is very beneficial for health. But often people consume such things one after the other, due to which they do not get the full fruits of its nutrients. One of those things is water.
Water should not be drunk after consuming an apple. If you drink, then immediately correct this habit. Today's article is on this topic. Today we will tell you through this article why one should not drink water after consuming an apple.
Why not drink water after eating an apple?
If a person consumes water after consuming an apple, then the pH level of the stomach starts decreasing. Now you must be wondering what is the pH level of the stomach. So let us know that the normal pH level is considered acidic.
In such a situation, when a person consumes an apple and drinks water on it, the natural sugar and yeast present inside it dilutes the acid, due to which the yeast starts to rise in the stomach.
Other Disadvantages of Drinking Water After Apple
If a person drinks water after the lion, then it can not only cause acidity but can also cause heartburn.
Drinking water immediately after an apple affects the digestion process, as well as the person, may also have to face problems of stomach ache, and indigestion.
Drinking water after an apple can also cause problems of vomiting, diarrhea, constipation or nausea.
If a person consumes water after an apple, then it can increase the sugar level in his blood. In such a situation, a diabetic person should avoid consuming water immediately after an apple.