Murabba Recipes: These 5 Murabba recipes are helpful not only in cold and flu but also in boosting immunity
Murabba Recipes For Winter: Traditional Murabba recipes can prove to be a great option to increase immunity. Let us know which things marmalade made in winter can protect you from infection and increase your immunity.
Cold wind and falling temperatures sometimes become a cause of the difficulty. Cold brings with it the risk of flu and cough. If your immunity is weak then you can easily fall prey to these diseases and infections. In such a situation, in the winter season, you need to eat such things which make your immunity strong. Traditional marmalade recipes can prove to be a great option to increase immunity. Let us know which things marmalade made in winter can protect you from infection and increase your immunity.
1. Apple Jam
High fiber, vitamin C and antioxidant properties are found in apples. It also gives relief from inflammation, arthritis, and mental and cardiac problems. It also helps in weight loss as it has high protein content. You can make and eat apple marmalade in winter.
2. Amla Murabba
Amla Murabba is rich in Vitamin C. Vitamin C is very good for your skin, hair, and immunity. It is often made in homes in winter. Apart from cleansing the colon, it can also remove excess toxins from the body.
3. Carrot Jam
Carrot jam is very beneficial for the skin and eyes. It enhances vision and acts as a protective layer to protect your skin from damage caused by UV rays as it is rich in Vitamin A and antioxidants.
4. Bel marmalade
Bael marmalade can reduce stomach ailments and strengthens the digestive system. Bael ka murabba is a good source of carbs, lipids, proteins, and vitamin C along with minerals like iron, phosphorus, carotene, and thiamin.
5. Ginger Marmalade
Ginger jam makes immunity strong and promotes better digestion. Ginger marmalade is one of the most effective home remedies for loss of appetite, indigestion, nausea, and vomiting. It can also be effective for arthritis, colds, and cough.
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