Lauki Ke Chilke Ki Recipes: Instead of throwing the gourd peels as useless, make this delicious dish!


Lauki curry is very healthy and tasty. It is full of water. Its consumption in summer is very good for health. It works to keep you hydrated. There are many nutrients in bottle gourd. Lauki contains nutrients like vitamins B, C, A, K, E, iron, and magnesium. They work to protect against many health-related problems. They help in reducing weight, removing the problem of constipation, and removing the problem of insomnia. They are also very beneficial for the skin and hair. You can consume gourd in many ways, today you can also eat gourd in the form of vegetables, juice, barfi, etc. Not only gourd but also gourd peels (Lauki Ke Chilke). You can also use it to make many types of dishes. These dishes are very tasty and fun. It is also very easy to make them. Let's know which dish you can make with gourd peels.


Gourd peel vegetable

For gourd peel curry, you will need 2 cups of gourd peel, half a teaspoon cumin, 1 tomato, 1 onion, coriander leaves, salt as per taste, and turmeric powder, green chili, 2 finely chopped, 2 teaspoons oil, and ginger-garlic paste. To make this, wash the gourd skins thoroughly. Chop onion and tomato. Heat oil in a pan. Add cumin seeds to it. Add onion and fry it, add ginger-garlic paste. Add green chili and fry it. After that add tomatoes. Cook it. Add salt and turmeric to it. Add gourd peels to it. Mix everything well. Cook it for some time. Add coriander on top of it. After this serve it with roti or paratha.


Make Gourd Peel Chutney

This chutney is very tasty. You can serve it with parathas and rice dal. Be it, adults or children, everyone will like this chutney very much. To make this chutney, you will need a cup of bottle gourd peel, half a cup of coriander leaves, 5 mint leaves, black salt, lemon juice, and garlic. Now put everything except the lemon in the blender. Blend it. Add a little lemon juice to it. Serve this chutney with dishes like pakoras and parathas