Healthy Diet: These things must be included in the diet of TB patients, so they will remain healthy

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DIET

Healthy Diet: TB bacteria grow rapidly in those parts of the body that contain blood and oxygen, due to which the lungs are affected the most and quickly. So in such a situation, you should specifically include some things in the diet.

 Healthy Diet: Tuberculosis, also known as TB in the common language, is one of very serious diseases. It is spread by a bacteria called Mycobacterium tuberculosis which directly attacks a person's lungs. By the way, TB can also occur in other parts of the body. Its bacteria spread through the air. It can infect a healthy person through coughing, sneezing, or saliva of a sick person. So to stay away from this, it is very important to have strong immunity. So for this, certain types of food items should be included in the diet.

Vegetables

TB patients should especially include vegetables in their diet. Carrot, tomato, sweet potato, and broccoli are all such options that help in quick recovery from TB. These vegetables also contain a significant amount of antioxidants that work to fight free radicals, due to which many types of diseases develop.

A dish in South Asian cuisine made of rice and lentils

Made by mixing pulses, rice, and many types of vegetables, Khichdi is rich in carbohydrates and proteins, which are necessary for the smooth functioning of many functions of our body. Apart from this, it is also easily digested.

Cheese

Consumption of cheese is also very beneficial for TB patients. Paneer is also a very good source of protein, due to which the body becomes strong, so many diseases do not even get close. Paneer is also a healthy option for TB patients.

Soybean

Soybean is a very beneficial food item. It contains plenty of protein. Apart from this, immunity is also strengthened by the consumption of soybean. Due to this, the body can fight the bacteria of tuberculosis.

Whole grains

There are many benefits of eating whole grains, not just one or two. Along with diabetes, and obesity, they are also beneficial in the treatment of TB. Whole grains contain fiber, vitamin B, and many other types of nutrition that keep the body fit and energetic.

Pulses and Beans

Various types of pulses and beans are also effective solutions to many health-related problems. By consuming them, problems related to the stomach remain away and the dirt present inside the body is easily removed.