Healthy Breakfast tips: Try this desi and healthy breakfast by Kirti Kulhari

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DIET

Healthy breakfast: Kirti has shared the photo of her breakfast and she has also written desi breakfast in the caption. Know which healthy foods are on Kirti’s plate. We will also tell you that apart from this, with the help of other things, you can have a healthy breakfast.

Healthy breakfast: Kirti has shared the photo of her breakfast and she has also written desi breakfast in the caption. Know which healthy foods are on Kirti’s plate. We will also tell you that apart from this, with the help of other things, you can have a healthy breakfast.

It is said that the better you do breakfast, the more energy remains during the day. Health experts and dieticians also recommend having a heavy breakfast. There are many disadvantages to late or not having breakfast, which diabetes is common for the body to suffer from the disease. What is the importance of breakfast, this Bollywood actress Kirti Kulhari has been told by sharing the post on social media? actress Kirti kulhari fashion. Along with this, he is also very serious about his fitness. She has shared things among the fans many times, which shows how active she is to stay healthy.

Kirti has shared the photo of her breakfast and in the caption, she has also written desi breakfast. Know which healthy foods are on Kirti’s plate. We will also tell you that apart from this, with the help of other things, you can have a healthy breakfast. Learn…

Such is the desi breakfast of Kirti

Healthy things are present in Keerti’s desi breakfast. This includes gourd vegetables and other things. Ghee has been applied in the desi way on the roti on the plate and curd raita and pickle are also present in the bowl. Onions cut in the plate are telling that Kirti tries to keep herself healthy in a desi way.

Spinach Dal Khichdi

You can also eat khichdi to stay healthy and fit. Apart from being healthy, it is very light and its taste is also wonderful. The more light you eat during the summer, the more you will be away from problems like gas, indigestion, and acidity. Khichdi can be made in many ways, but you can also add spinach to this dish made of rice and lentils. By eating it for breakfast, energy will be created in the body and the stomach will also remain cool throughout the day.

Curd rice

Although the dish of curd and rice is tried in every part of the country, but most people in South India like to eat it. Eating steamed rice with curd and lentils is good for health. At the same time, you also feel energetic throughout the day. If you want, you can make it even more healthy by using mustard seeds, chilies, and coriander leaves in this dish. The special thing is that it is also very easy to make this breakfast.