Health tips: Psychedelic mushrooms can improve mental health!

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Psychedelic mushrooms may boost mood and mental health. Research has added to the growing evidence for the therapeutic effects of microdosing. Tellingly, compared to those who didn't microdose, the participants experienced an increase in mood and signs of anxiety, depression, and stress.

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Female microdosers saw greater improvement in depressive symptoms than males, and those over the age of 55 saw greater improvement in psychomotor testing than non-microdosers.

For your information, there was a control group, but no placebo group, indicating that the reported effects may be biased as participants may have expected positive changes rather than drug effects of the drug. One of the few studies to engage a control group.

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"Our findings of improved mood and reduced symptoms of depression, anxiety, and stress add to the growing conversation about the therapeutic potential of microdosing.