Health tips : Drinking cumin water benefits these problems along with digestion

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In Ayurveda, drinking cumin water on an empty stomach in the morning is considered a better habit. The rate of metabolism is faster in the morning.

Cumin contains powerful anti-gastric chemicals, so consuming its water is beneficial in flatulence, belching, and constipation.

Drinking cumin water can help speed up the metabolism which promotes fat burning.

Cumin water is beneficial in improving insulin sensitivity and preventing blood sugar from rising.

Cumin water contains antioxidants and antimicrobials which help detoxify our body.