Health tips : Items that affect the teeth health


Whatever you eat and drink, affects your teeth and gums, let's know about some such things as food and drink, which harm the teeth.

Acidic damage to teeth from soft drinks, carbonated drinks, fruit juices, energy drinks, smoothies, etc.

Such dry fruits are healthy, but their sweetness and sticky texture harm the teeth. Drinking cold drinks can cause tooth decay.

Starch is found in potato chips, in such a situation, if the teeth are not cleaned properly after eating chips, it becomes the cause of cavities.

Excess consumption of candy damages the teeth, because of the high amount of sugar in the candy

Those who regularly consume wine, then tell you that it can have a bad effect on your teeth.

By eating curd, it accumulates in the teeth, due to which there may be problems in the teeth.

Eating junk food can lead to the loss of teeth

It is very important to take care of our teeth because they are the highlight of our health, beauty, and taste.