Health tips : Consume this herbal tonic before sleeping, there are many benefits


Lemon-ginger tea is a herbal tonic that is extremely effective in improving your digestion along with providing better sleep. Studies have shown that a cup of hot lemon-ginger tea can help keep your digestive system in good shape.

Consumption of lemon-ginger tea is very beneficial for people with inflammatory problems. Lemon-ginger tea increases mindfulness, which can help you get better sleep.

Lemon-ginger tea can be helpful for you to overcome the problem of a blocked nose. It also has benefits for seasonal allergies.