Health: You may have to face unbearable pain during periods, with the help of these methods you will get relief

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An important part of a women's life cycle are periods that occur continuously over a period of time. The time of this cycle is considered to be about 28 days, although it can be up and down for two to four days. In this process, blood flows from the private part of women. During this, many times women also have to face unbearable pain. Many women take medicines to get relief from this pain, which can harm their health. In such a situation, today we are going to tell you some home remedies, with the help of which relief can be found in the pain arising during periods. So let's know about these remedies...

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Celery
Put a spoonful of carom seeds in a glass of water, after that boil this water well till it becomes half. After that filter this water and drink it sip like tea. Do this two to three times in a day, it will also make your periods open and will also help in getting rid of the problem of pain during periods.

Turmeric milk
Mix half a teaspoon of turmeric in a glass of milk and drink, by doing this you will get relief from stomach ache and other health-related benefits as well.

Fenugreek
Many times women also have gas problem during periods, due to which the woman has more abdominal pain. In such a situation, if you want, mix some salt in celery or fenugreek and take it with lukewarm water. By doing this you will get relief from the problem of gas, which will also reduce your stomach pain.

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Ginger
Grind ginger or cut it into small pieces and put it in a glass of water and boil it. After that, when the water remains half, filter it and drink it like tea, doing this also gives you relief.