Health Tips: You can consume these things to remove the problem of stones

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Many people in the country are facing the problem of stones. Due to stones, a person has to face unbearable pain. Today we are going to give you information about those things by which this problem can be overcome.

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To overcome the problem of stones, people should drink a sufficient amount of water. One should drink two to three liters of water a day. Consuming lemon water, coconut water, and orange juice also help to get rid of stone problems.

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Herbal tea rich in anti-oxidants is also beneficial in this problem. Consuming this reduces the problem of uric acid produced in the kidney. At the same time, it also plays an important role in cleaning the kidney. Consuming herbal tea twice a day is beneficial.