Health Tips: To get rid of the problem of irregular periods, consume these things...


Periods i.e. menstruation is a special cycle of every woman's life. Due to this, a woman gets the happiness of motherhood. During this, bad blood comes out from the body of women. Periods play an important role in maintaining women's health. Many times women get very upset about their menstruation because their period does not come even after the time is over. Sometimes there is heavy bleeding due to irregular periods, while sometimes there is little or no bleeding. It affects health. In such a situation, some things present in the kitchen can prove to be beneficial for you, due to which the stopped period will come and you will not have any problem. Let's know about them...


# Dry ginger and ajwain
If the periods are not open, then drink lukewarm turmeric milk with half a teaspoon of carom seeds at bedtime. With this you will start getting periods properly. Apart from this, put quarter spoon dry ginger and quarter spoon carom seeds in jaggery and take it with lukewarm milk containing turmeric. Due to this, periods will start coming freely.

# Ginger
Ginger is one of the most powerful remedies to bring on periods. It gets extremely hot. However, it can also have side effects. Ginger produces gas. However, if your periods are too late, then ajwain and ginger tea can be tried. This will do your job.


# Coriander
Coriander standing is very helpful in bringing the stopped period of women. Boil one spoon of coriander leaves in two cups of water. When the water remains one cup, turn off the gas and filter it well. Drink this water thrice a day. If you keep consuming it with equal rules, then it will be very effective in bringing menstruation. Since time immemorial, women have been using this remedy to regularize menstruation.