Health Tips: Home remedies to get rid of Vomiting or indigestion, know here...

 | 
xx

If you are also experiencing vomiting and nausea due to digestive problems, then there is no need to take medicines every time. In such problems, relief can be found by using some home remedies. Let's know about this.

c

Benefits of ginger in vomiting and nausea
Ginger is an easily available medicine in all of our homes, it not only enhances the taste of food and tea, but it can also be beneficial in the problem of vomiting and nausea. Ginger is rich in Kapha balancing, carminative, and anti-emetic properties, which can help reduce such digestive problems. If you experience vomiting, take a piece of ginger and chew it slowly, it can be beneficial.

Lemon is beneficial
If you are feeling the problem of vomiting and nausea again and again, then lemon can be consumed to get relief from it. Lemon has a distinctive aroma and taste that can reduce the effects of nausea. Apart from this, vomiting can also be prevented by consuming citrus fruits, in such a situation, to get relief from nausea, mixing lemon juice and honey in water can be beneficial.

c

You can get relief from this drink
To get relief from the problem of nausea, the consumption of cumin-nutmeg in Ayurveda has also been said to be beneficial. Mix 1 teaspoon cumin and a pinch of nutmeg in a cup of hot water, heat it, and consume it when it cools down. This also prevents vomiting and relieves feelings of nausea.

What is the advice of experts?
Ayurveda experts say that nausea-vomiting is often a problem caused by the increased amount of pitta in the stomach. The increased acid, or bile, affects the gastric mucus membrane, causing problems with digestion and vomiting. Therefore, excessively hot or spicy food should be avoided in case of vomiting.