Health Tips: Home Remedies to get relief from cold and cough, know here...
Having a cold and cough is a common problem. In such a situation, the home remedies given here will not only provide relief from cold and cough but also strengthen the immune system with some special measures.
-Mixing 3-4 drops of lemon juice with a pinch of cardamom powder in half a teaspoon of honey and taking it twice a day provides a lot of relief for cold and cough.
-Drink tea mixed with ginger, black pepper, and basil to get relief from cold and flu.
-Boil the flax seeds till they become thick. Then mixing honey and lemon juice in it cures cough.
-For relief of dry cough, mix salt in a small piece of ginger and press it under the teeth. When ginger juice slowly enters the mouth, there will be a relief. Gargle after about 7-8 minutes. With this, the throat opens with the removal of dry cough.
-Drinking pomegranate juice mixed with pippali powder and a little ginger is beneficial for cough.
-If phlegm comes in cough, then mix half a teaspoon of black pepper in desi ghee and eat it.
-To get relief from the cough, take out the juice of basil leaves and drink it.
-It is beneficial to give aloe vera juice mixed with honey to cough children.
-Eat garlic bud every morning. Along with curing a cold and cough, it also strengthens the immune system.
-Carrot juice is also beneficial for colds and coughs, but keep in mind that do not put ice in the juice.
-Consume more hot water, soup, tea, and vitamin C in case of a cold and cough.
-Eating citrus fruits is beneficial for cough and cold because it increases your immunity. Apart from this, if the cough is due to any allergy, then it is useful to eat sour fruits like oranges, and kiwis.
-Add turmeric to milk and drink it every day. This will not only keep you away from cold and cough but will also strengthen your immunity.
-Gargle with half a teaspoon of salt mixed in lukewarm water for relief in cold.
-Taking steam is beneficial for cold and cough.