Health Tips: From good sleep to removing dandruff, orange peels are the best

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The taste is sour-sweet which attracts everyone to it. In addition, the vitamin C, calcium, and folate present in it are beneficial for health. We eat its inner fruit but throw the peel in the dustbin. There are many benefits of whose peel, about which we are going to tell you today.

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For your information, let us tell you that orange peel is no less than a boon for our skin. If you have oily skin then it is no less than medicine. Not only this, mix its powder with honey and prepare a paste and apply it to the face. There will be a glow on the face and the blemishes will also go away. If you do not get good sleep, then gargle with orange peel in water and then drink it.

Let us tell you that orange peels have anti-inflammatory properties that work to boost immunity. Yes and for this, you can eat orange peel after washing it in hot water. People use chemical-based conditioners, but you can also use peels to make conditioners. 

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For this, dry the peel of orange and make a powder of it, then mix the city in it and apply it to the head. After washing for some time, the hair will become shiny.