Health Tips: Do not take the help of medicines in case of headache, these home remedies will help to get rid of it...
In a run-of-the-mill life, if sleep is not complete due to work stress or other reasons, then the problem of headache starts which is normal. If the headache is minor, then the balm lying in the house gives relief. But sometimes there is such a severe headache that I do not feel like doing anything. People resort to painkillers to get relief from headache, but excessive use of painkillers harms our body in many ways. In such a situation, today we are going to tell you about some such home remedies, after which you will not need to resort to medicines to get rid of headache. Let's know about these tips...
A bundle of cloves can give you instant relief. All you have to do to prepare this bundle is that you have to take 4 to 6 cloves. Heat it on a tawa. Do not roast too much, just heat it well. Now prepare a fine powder of it. Tie this powder in a handkerchief and make a bundle. Now smell this bundle like an inhaler. The pungent scent of cloves will help relieve your headache.
# Oil massage
It is not right to take a pill for a headache every time. Headache can also be relieved by massaging oil on the head. Oil massage relaxes the muscles of the head and gives a feeling of lightness. When a headache hurts, enlist the help of someone who can massage your head to relieve you of a headache. For this you can use almond oil, olive or coconut oil. Not only this, massaging with mustard oil mixed with a few drops of water also provides relief in headache.
Ginger is a good source of A, C and B complex, vitamins, magnesium, phosphorus, potassium, silicon, sodium, iron, zinc, calcium and beta-carotene. Research has shown that ginger's ability to block prostaglandins from causing pain and inflammation in blood vessels helps relieve migraine pain in migraine sufferers.