Health Tips: Cough will be removed by these remedies of Ayurveda, Try once at home....
With the change of season, many problems arise in the body. With the arrival of monsoon, where the problem of cough and cold goes away in two-four days, but the problem of cough bothers them for a long time. High pollution levels, dust and toxic fumes also cause cough problems. Due to this, along with getting troubled during the day, sleep also gets disturbed at night. Sometimes, even after taking medicines, the cough is not able to go away. In such a situation, Ayurveda can help you, in which many such remedies have been told which work to get relief from cough. Today in this episode we are going to tell you about those remedies of Ayurveda, by adopting which you can get rid of dry cough soon. Let us know about these remedies...
Gargle with salt water
This is the most common way to deal with a sore throat. It provides safe and immediate relief and is also effective in eliminating the bacteria present in the throat. To prepare it, take a cup of warm water and add half a teaspoon of salt to it. Mix well and gargle.
Pippali has anti-inflammatory, pain-relieving and cough-clearing properties. The use of Pippali proves beneficial for people with Vata nature. Along with cough, it is also used in Ayurvedic treatment of bronchitis, arthritis, asthma and sciatica. This Ayurvedic herb is useful in flushing out toxins from the body.
The anti-bacterial properties of honey provide quick relief from cough. Cough can be removed only by licking honey. Drink 1 teaspoon of honey before sleeping at night. At the same time, one way of using honey is to add half a teaspoon of honey with some cardamom and lemon juice and take it 3 times a day.
Turmeric has antiseptic, antibacterial, anti-inflammatory and anti-oxidant properties. Mix half a teaspoon of turmeric in warm milk. Drink twice a day for 15 days. It reduces cough and removes mucus from the throat. This is one of the best remedies. Apart from this, mixing turmeric powder with honey and consuming it thrice a day cures dry cough. This is a home remedy for cough, which proves to be very effective.
Any cough can be treated with black pepper. It loosens the mucus membrane and loosens and opens the chest congestion. You should chew two or three whole black peppers slowly for half an hour, then eat a spoonful of honey on it, then slowly swallow this chewed black pepper. Apart from this, take a small amount of black pepper and carom seeds, add half a teaspoon of salt and chew slowly.