Health Tips : Mustard oil is beneficial or harmful?


Mustard oil is rich in many medicinal properties. It has been found beneficial in fungal and bacterial infections.

Pure mustard oil is considered very beneficial for hair and skin. Its benefits have also been seen in skin problems.

Mustard oil has long been used as a natural remedy for asthma and sinusitis.

Mustard oil contains allyl isothiocyanate, a chemical compound that may have benefits in reducing pain in the body.

Mustard oil is a source of monounsaturated fatty acids, which are believed to be essential in preventing heart problems.