Health Tips : Many benefits of dark chocolate

Dark chocolates are one of the best sources of antioxidants. This gives relief in blood pressure and stress.

Dark chocolate is also helpful in improving the functioning of the brain. Products containing cocoa improve blood flow to the brain.

Dark chocolate is beneficial in reducing stress-anxiety. Flavanols are found in dark chocolate which is beneficial in increasing the production of nitric oxide and controlling blood pressure.

The bioactive compounds found in dark chocolate are known to have great benefits for the skin.