Health Tips : Don't let the cold weather make you sick, protect yourself like this

From respiratory disorders to heart problems, cold weather can pose health challenges in many ways.

Cold weather has the biggest impact on heart health. It is necessary to prevent colds with regular medicines.

Paralysis can occur due to blood clotting. Keep diabetes-blood pressure under control with protection from colds.

The winter season can be troublesome for people suffering from asthma. Pay attention to the symptoms.

To keep the body warm, cover yourself with woolen clothes. Do yoga-exercise regularly at home.