Health: These diets work to increase the sugar level, diabetic patients should not consume them


Diabetes means diabetes has become a common problem today, due to which a large part of the population is suffering. Diabetes is a disease in which patients need to keep their blood sugar level under control. With the increase in sugar level, many types of problems also increase in diabetic patients. Premature mortality due to diabetes has increased by five percent. The most important thing to take care of in this disease is your diet. Today in this episode we are going to tell you about some such diets which work to increase the sugar level and they should not be consumed by diabetic patients.


White bread
Most people take butter-bread or bread-tea for breakfast in the morning. But if you are diabetic, then avoid their consumption. White bread is made of all purpose flour, so it can harm you. You should also avoid flour rotis. Apart from this, keep a distance from pastries, pancakes in breakfast. Not only this, avoid even brown bread made from flour. Blood sugar level can be managed by good eating habits.

Orange juice
Orange is a fruit and a natural source of vitamin C and antioxidants, but its juice is not great for diabetics. Orange juice is completely devoid of fiber and loaded with sugar. This causes an increase in blood sugar levels, which you obviously do not want. This is the reason why diabetic patients should avoid drinking orange juice.

Potatoes and Sweet Potatoes
If you are diabetic, do not consume potatoes and sweet potatoes. By eating potatoes and sweet potatoes, the blood sugar level increases rapidly, which can prove fatal for the diabetic patient.


Ice cream, cake, chocolate
Diabetics should eat less sweets. At the same time, the consumption of things like ice cream, cake and chocolate should be avoided. Eating pastries, cakes, cream biscuits, etc. causes a rapid rise in blood sugar. It can be harmful for diabetics.