Health: These Ayurvedic herbs are helpful for asthma patients, removes the phlegm accumulated in the lungs

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Asthma is a serious disease related to the respiratory tract and lungs, in which many times if the patient does not get treatment at the right time, then his life can also be lost. This disease can happen at any time from children to adults. In people with asthma, the airways narrow and produce a lot of mucus. This triggers difficulty in breathing, wheezing, cough and shortness of breath. Many factors can increase the risk of suffering from asthma. Ayurveda attributes asthma to imbalanced kapha, vata and pitta doshas, ​​causing dry cough, dry skin, irritability, fever, anxiety and constipation. Ayurvedic treatment for asthma is also a better option. According to Ayurveda, a few things that are used daily can help asthma patients to keep their symptoms under control.

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Herbal tea
Asthma patients can regularly drink herbal teas made from various herbs to reduce their symptoms. Herbal tea made from a mixture of carom seeds, basil, black pepper and ginger is a better remedy for asthma patients as it eliminates phlegm.

Honey and onion
Mix some black pepper, about 1 teaspoon honey and some onion juice in a glass and drink it slowly. This will help in relieving some of the symptoms in a natural way before medication is needed.

Mustard oil massage
Massaging brown mustard oil on the patient's chest can provide relief. Massaging gives warmth to the lungs, which removes the phlegm accumulated in the chest and makes breathing easier.

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Turmeric (Curcumin)
Curcumin is the most powerful element found in turmeric and due to this, turmeric is yellow in color. Turmeric contains some medicinal and antioxidant components, among which is its ability to prevent inflammation. It is effective for asthma. For this you can drink turmeric water or tea.