Health: The problem of food poisoning arises a lot in summer, these home remedies will give relief

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The summer season continues, in which the fear of food spoilage remains if not taken care of. This spoiled or infected food becomes toxic, which if consumed then becomes a risk of food poisoning, in which many problems like diarrhea, stomach pain, vomiting can appear. Along with this, such food outside which hygiene (hygiene) is not taken care of in making it is also fatal. If you want to avoid this, then first of all you have to improve your eating habits. Along with this, today in this episode we are going to give you information about some such home remedies which will work to give relief in the problem of food poisoning. So let's know about these tips...

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Garlic
Garlic is antibacterial. It enhances the taste of food as well as maintains health. It would be best to peel the cloves of garlic and swallow them with water, but many people are not able to do this. So you cut small pieces of garlic with honey and swallow. Eating garlic after chewing is even more beneficial. If you eat garlic first thing after waking up in the morning, then all the complaints related to stomach will go away.

Eat fruit
Bananas contain high amounts of potassium, so whenever we have food poisoning, we should eat a lot of bananas. Bananas contain oxidants, which are helpful in maintaining coolness in the liver. Apart from this, apple also has the same quality. If you have got food poisoning, then mash the apple and banana well, then taking this mixture three to four times a day provides relief.

Mint tea
Peppermint tea is not just aromatherapy but peppermint oil is also known for its soothing effects. It is extremely beneficial for people suffering from stomach cramps from food poisoning. Add a few drops to your tea and see how your stomach cramps disappear in a few hours.

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Basil
You all know that Tulsi has many medicinal properties. But do you know that basil is also effective in food poisoning. If someone has the problem of food poisoning, then they can eat a bowl of curd by adding basil leaves, black pepper and a little salt. Apart from this, drinking basil leaves in water will also give relief.