Health: Sore throat occurs after drinking cold water, ice cream or cold drinks, these home remedies will give relief

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In summer, many people complain of sore throat due to consumption of cold cheese, ice cream, cold drinks etc. Sore throat, fever, allergies can be early signs of a viral or bacterial infection. Along with sore throat, symptoms such as runny or stuffy nose, sinus, itchy eyes and skin, sneezing, tiredness, swollen eyes, red eyes, watery eyes, etc. may also be seen. In most cases, a sore throat can be easily treated at home. If you also have a complaint of burning or sore throat, then you can remove the sore throat or burning sensation by the following methods ...

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Common causes of sore throat
- food allergies
- drug allergy
- bacterial or viral infection
- dehydration
- Consumption of wrong food according to the season
- Consumption of cold things
- Consumption of sour things
- Acidic foods
- Medication side effects

Salt
With the help of salt water, you can get rid of sore throat. For this, put half a teaspoon of salt in lukewarm water. After that take 1 sip of water in the mouth and gargle for 10 seconds. After that spit that water out. If you do this 3-4 times a day, then you will get a lot of relief in 1-2 days.

Honey
Honey can go a long way in relieving a sore throat. For this, you have to wake up early in the morning and eat 1 teaspoon of honey. If you are unable to eat honey, then you can drink a glass of warm water mixed with a spoonful of honey, but keep in mind that honey should not be adulterated.

Ginger
Ginger contains gingerol, which has powerful medicinal properties. It has been used in Ayurveda for centuries. It is very useful in home remedies. To get rid of sore throat, grate a piece of ginger and put it in a glass of water and boil it. After boiling for about 5 minutes, filter that water and then consume it. Consume it 2 times a day. The effect of ginger is quite hot, so consume it carefully.

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Turmeric
Curcumin is found in turmeric, due to which it can benefit health in many ways. Turmeric has anti-inflammatory, antimicrobial and antioxidant properties. For sore throat, take 1 cup of milk in a pan and add 1 teaspoon of turmeric powder to it. Consume it after it cools down. Raw turmeric can also be used for more benefits.