Health: Do not take thyroid problem lightly, know here those home remedies that can give you quick relief

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In today's time, people worry the most about how to stay healthy, because there are many such diseases around us that make us their victim in the blink of an eye. At the same time, in this fast-paced life, people are not able to pay special attention to their food, due to which they also fall in the grip of diseases. Like thyroid problem. Although men are the victims of this disease in large numbers, but women are more victims of it than men. Actually, this disease occurs due to the enlargement of thyroid gland in the neck. In such a situation, long treatment and many types of medicines have to be taken during this time, which is also necessary. At the same time, you can also resort to home remedies to overcome this problem. So let us tell you about some home remedies. You can learn more about it in the next slides...

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What is thyroid disease?
Before knowing its home remedies, it is important to know about thyroid. In this, the thyroid gland produces T3 and T4 thyroxine hormones and then these have a direct effect on digestion, heart, body temperature and breathing. Along with this, they also control cholesterol and muscles. Whenever the hormones in the human body are unbalanced, then there is a problem of weight gain or loss, which is called thyroid problem.

Know the symptoms also:-
trembling of hands
hair thinning and loss
panic button
to be irritable
Difficulty sleeping or having trouble etc.

These home remedies can come handy:-
flaxseed powder can help
Flaxseed powder can help you a lot. You have to eat a spoonful of this powder regularly, which can help in giving you relief in thyroid.

Coconut oil and milk
You can also take one or two teaspoons of coconut oil with lukewarm milk on an empty stomach. This also gives you relief. Apart from this, you have to soak coriander overnight and mash it in the morning and boil it in water and then drink this water daily in the morning. You can also get benefit from this.

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Curd is good too
Yogurt is rich in calcium, vitamins and minerals. That's why you should consume it. Apart from this, liquorice is also very helpful in relieving fatigue of people with thyroid.