Health: Diabetes is a very dangerous disease, these Ayurvedic things will help in controlling it


In today's time it is being seen that diabetes is becoming a dangerous disease which people of all ages are facing. This disease majorly affects the blood sugar level and insulin in the body. It invites many other diseases along with it. Once diabetes enters your life, you have to take care of your diet for the rest of your life. Diabetes is a disease that you can control, but it cannot be eradicated from the root. In such a situation, some Ayurvedic things that can help you control it, increase the production of insulin and keep blood sugar under control by strengthening the pancreas. So let's know about them...


Evergreen powder
The evergreen is known as periwinkle and is a commonly found herb in India. Its dark green leaves act as a natural medicine for type-2 diabetes. You have to chew some fresh leaves to control the blood sugar level. Another way to use it is to take pink flowers of the evergreen plant and boil them in a cup of water. Filter the water and drink it every morning on an empty stomach.

Amla and Turmeric
Both amla and turmeric are beneficial for the body, but if both are taken in equal quantity then it can be even more beneficial. It becomes one of the best anti diabetic formula. Yes, it is not good in taste and at the same time, if it does not suit someone then he should not eat it. If you already have any health-related problem, then you should try it only after talking to the doctor.

Vijayasar Powder
It is scientifically known as Pterocarpus marsupium. Vijayasar is known to control diabetes well by keeping blood sugar under control. It is the anti-hyperlipidemic properties of this herb that help in reducing the levels of total cholesterol, low-density lipo-protein and serum triglyceride in the body. Ueh helps in reducing the symptoms of diabetes which include frequent urination, overeating and burning sensation in the organs. It improves the digestive system and increases the insulin production level in the pancreas. Vijaysar glasses are readily available. All you have to do is pour water in a glass and leave it overnight. Drink this first thing in the morning. You can also consume Vijaysar in powder form.


Triphala, Manjistha and Gokshura (Bun)
All three are considered herbs of great importance in Ayurveda. All three of these enhance immunity as well as improve liver and kidney function. In a way, if these two parts of the body are fine, then many problems of your body will be reduced. The process of blood filtering and the process of making proteins from the liver will be correct, which can help in reducing blood sugar level on its own.