Health: Consumption of these things on an empty stomach can be fatal for health, keep in mind


Everyone wants to be healthy and for this they also include many nutritious food in their diet. But along with including these diets, you should also take care of the rules related to their consumption. It is seen that many people consume such food on an hungry stomach, which can prove to be fatal for health. Yes, there are some things that consuming hungry stomach affects health in many ways. Today in this episode we are going to tell you about some such diet which should never be eaten on a hungry stomach.


Acidic fruits should never be consumed on an empty stomach. Grapes also contain acid, so avoid eating it on an empty stomach in winters. Consuming grapes on an empty stomach can cause stomach irritation, pain and gas. Not only this, eating grapes on an empty stomach daily can also cause gastric ulcer. Citrus fruits like orange, mosambi increase acidity on an empty stomach.

Banana is counted as a complete food. There are many benefits of eating banana for children to adults, but eating banana on an empty stomach increases the amount of magnesium in the body. It causes stomach related problems.

Tea or coffee
Our morning starts with tea or coffee. But its consumption works to have a very bad effect on your body. Because most people consume tea or coffee on an empty stomach. Which works to increase the amount of hydrochloric acid in the body. Due to which the complaint of constipation starts. It has a bad effect on the digestive system.


Carbohydrate drinks
Otherwise, no carbohydrate drink should be consumed on an empty stomach. But if you consume it on an empty stomach, then it can prove to be very dangerous for your health. This can lead to serious problems like cancer and heart disease.