Health Care Tips: To keep the liver healthy, include these 4 detox drinks in your diet!

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* Use green tea:

To keep the liver healthy, you can include green tea in your diet, it has many antioxidant properties. Consumption of green tea is very beneficial for health. Consumption of green tea helps in reducing weight as well as avoiding the damage caused by free radicals.

* Consume gooseberry juice:

You can also include amla juice in your diet to keep the liver healthy. Amla juice helps in increasing immunity. Amla is rich in many nutrients. Vitamin C is found in abundance in Amla. Antioxidant properties are found somewhere in amla, which works to keep the liver healthy.

* Consume tea made from turmeric:

Consumption of turmeric is very beneficial for health. You can also use turmeric to keep the liver healthy. To keep the liver healthy, you can use turmeric in the form of a tea made from it, its consumption improves blood circulation in your body. To make this tea, heat a cup of water in a bowl and add a cup of water to it. Add a spoonful of turmeric and let it boil well, now a little lemon juice and a pinch of black pepper have been mixed in it. Then boil it well and consume it.

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* Consume mint tea:

You can also keep your liver healthy by consuming mint tea. By consuming mint tea, your digestive system remains healthy, to make it, heat water in a bowl, add mint leaves to it, boil it well, and then consume it.