Health Care Tips: People suffering from kidney stone problem should not forget to consume these things.

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1. Do not consume tea, coffee and cold drinks:

People who have the problem of kidney stones, these people often have to face the problem of dehydration, in such a situation, caffeine is harmful for the body of these people. Therefore, people suffering from the problem of kidney stones should avoid consuming cold drinks and tea and coffee, for these people these things are like poison.

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2. Avoid consuming non-veg:

People suffering from kidney stone problem should avoid consuming meat, fish and egg, these things are rich in protein. No matter how beneficial this nutrient is for our body, but it has the opposite effect on the kidney.

3. Do not consume foods containing Vitamin C:

People suffering from the problem of kidney stones should stay away from those things in which vitamin C is found in high quantity as it causes more stone formation. Therefore, it is better that you avoid the consumption of things like spinach, orange, kiwi and guava and lemon and mustard greens.

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4. Consume salt in the least amount:

Those people who are complaining about the problem of kidney stones, those people should consume salt and things made from the use of salt in the least amount because the amount of sodium is found in these things which is harmful for your kidney.