Health Care Tips: Do you also consume hot water throughout the day? Click here to know the damage caused by it!

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* Kidney problems:

The kidney is a very important organ of our body whose function is to remove toxins from the body. The working capacity of the kidney depends to some extent on water. If you consume hot water in excess quantity, then you start having many problems related to the kidney.

* Inflammation can come in the veins:

If you consume hot water in excess, then it can also cause swelling in your veins. According to experts, if you consume hot water even without thirst, then you may have to face the problem of swelling in the veins. It is believed that this can also cause problems related to the nerves of the brain. Therefore, consume hot water only in limited quantities.

* The amount of water in the blood can increase:

Many people consume hot water throughout the day for weight loss or to reduce belly fat. If you do this too then you need to be careful. This habit of yours can increase the amount of water in your blood.

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* There may be a problem with not getting sleep:

If you also consume hot water throughout the day for weight loss, then you may have many problems related to sleep. Drinking too much water can also cause frequent urination problems. According to reports, if hot water is consumed continuously at night while sleeping, then you may have problems with not sleeping.