Health Care Tips: Do not consume curd in monsoon season, there are many disadvantages!

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1. There may be a pain in the joints of the body:

According to experts, people who have the problem of arthritis or those who have pain in the joints of the body. Those people should not forget to consume curd during the rainy season. Because the taste of curd is cold. It can make your problem worse. Consuming curd to these people can cause fever and severe pain in the body.

2. Fear of bacterial growth in the body:

Many people are advised not to consume curd during the rainy season. According to Ayurveda experts, not only curd but all milk products, bacteria grow more in the rainy season. In such a situation, consumption of curd increases the risk of stomach infection, which can spoil your health, so avoid eating curd or anything made from it during this season.

3. Problems occur in the digestion of curd:

According to experts, curd is one such food item that gets digested late in the body. And in the rainy season, your digestive system already becomes weak. Due to this, you may have problems digesting curd and there may be any problems related to the digestive system.

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4. Phlegm in the throat and many problems can be associated with it:

Consuming curd during the rainy season can cause many problems related to the throat, mainly in these problems there can be a problem of phlegm. Because the taste of curd is cold. Due to this, the person may have a problem with cough and cold. And people who have any kind of problem related to lungs, should not forget to consume curd.