Hair fall problem: Drink these healthy drinks to improve hair growth, don't forget to consume cold drinks!

* Amla juice:

We all know very well that Amla is a superfood and its consumption is very beneficial for our health as well as hair. Powerful anti-oxidants are found in amla which protect our cells from damage and are effective in increasing the growth of our hair.

* Spinach juice:

Spinach juice is also considered very beneficial for increasing hair growth because iron and biotin are found in abundance in spinach and both these nutrients are effective in promoting oxygen supply to the tissues including our hair follicles. Is. Which is considered very important for the growth of healthy hair.

* carrot juice :

Consuming carrot juice is very beneficial for our health as well as for our skin and hair because carrots contain Vitamin A, Vitamin B and Vitamin E as well as antioxidants. The nutrients found in it are beneficial for our hair. It is very beneficial for and effective in protecting our hair from premature graying.