Hair Care Tips: Hair has to be stronger than the roots, try these remedies of Ayurveda
Nowadays, due to lack of nutrition in the hair, it is common to have two mouth hair, dryness, dandruff, itching problem. Especially damaged hair has to be faced. It is seen that due to less strength of hair, the problem of hair loss and baldness is coming to the fore. In such a situation, Ayurveda can help you in which the remedies mentioned work to strengthen the hair roots. Today in this episode we are going to give you information about these remedies of Ayurveda, with the help of which hair health can be cured. These remedies of Ayurveda do not have any side effects, that is, there is no harm to the hair. So let's know about these remedies...
Ayurvedic hair oil
If the hair is massaged regularly with Ayurvedic hair oil, then the health of the hair can be made very good. It nourishes the hair roots and also increases blood circulation in the scalp. Oil massage of the head must be done twice a week. One day before washing the head, oil massage should be done on the hair. Oil made from ingredients like Brahmi, Ashwagandha, Gunja, Amalki can be used.
You can take Ayurvedic therapy like Panchakarma, Nasya, Shirodhara, Basti, Shiro Abhyanga. They provide deep nourishment to the head and also improve blood circulation. It detoxifies and rejuvenates the head. With these therapies, your mind and body feel very relaxed and due to this there is also a lot of relief in the stress present.
Ayurvedic shampoos are very good for hair as they are a kind of natural hair care remedy. This also repairs your hair and also promotes their growth. Ingredients like reetha, shikakai are found in Ayurvedic shampoos. These elements contain vitamins A, C, D, E and K which are essential for the health of your scalp and hair. Apart from this, these shampoos also contain amla, fenugreek and brahmi.
Ayurvedic hair mask
If you want to nourish the hair properly, then you can apply Ayurvedic mask and the name of one such mask is Shiro Lepa. It not only helps in reducing stress from the scalp but also helps in improving the blood supply to the hair. You can also make a hair mask using amla powder and shikakai. Hair mask of Bhringraj and Neem is also beneficial for hair. Aloe Vera can also be used as a hair mask.
Ayurvedic Hair Serum
By applying Ayurvedic Hair Serum to your hair, your hair is protected from external elements like pollution and harmful rays of the sun. This reduces tangles in the hair and adds a shine to the hair. You can use a serum that contains natural herbs and ingredients like Aloe Vera, Argan Oil, Bhringraj, etc. These ingredients balance the dosha level and also repair hair from hair damage.