Foods To Remove Blockage in Veins: This diet works to remove the blockage in the veins, it will protect against stroke and brain hemorrhage.

 | 
cc

In today's time, our diet has become such that even if we do not want to, diseases come. It is seen that nowadays the problem of blockage in the veins has increased, the reason behind which is the wrong diet. The problem of blockage in the nerves can lead to fatal problems like heart attack, stroke, brain hemorrhage. The main reason for the blockage in the veins is the increase in cholesterol. When the veins are blocked, blood is not able to reach the heart as well as other parts of the body, due to which the condition of paralysis comes. Today in this episode we have brought you some such diet which will help you in removing the blockage in the veins. So let's know about these diets...

c

Garlic
Garlic is one of the best remedies to clear clogged arteries. It helps to dilate blood vessels and improve blood circulation. According to a 2007 study conducted at the University of Alabama at Birmingham, garlic helps to relax blood vessels. In addition, garlic helps lower bad cholesterol levels and lowers the risk of heart attack or stroke. If there is a problem, chop three garlic cloves and mix them in a cup of milk and boil them. After it cools down a bit, drink it before sleeping. Also, include garlic in your diet.

Berry
There are many types of berries such as blueberries, strawberries, cranberries, raspberries and blueberries. This fruit is packed with many health benefits, from reducing inflammation to improving heart health. Berry is rich in fiber, vitamins, minerals and plant compounds. Berry contains flavonoid anti-oxidants, which help in boosting heart health.

Turmeric
Turmeric is another spice that has been shown to help treat clogged arteries and keep your heart healthy and functioning. Curcumin, the main component of turmeric, has anti-oxidant and anti-inflammatory properties that help prevent clotting of blood platelets. It also helps in reducing the risk of heart attack or stroke by relaxing the blood vessels. For this, mix a teaspoon of turmeric powder and a little honey in a glass of lukewarm milk and consume it once or twice a day. Apart from this, include turmeric powder in your diet.

c

Beans
Beans are rich in fiber and are known to have heart health benefits. If you consume a diet rich in fiber such as beans, it prevents the clogging of the veins. If you consume beans regularly, then your cholesterol level remains fine, which also reduces the risk of clogged veins. It has been mentioned in many studies that eating beans keeps the LDL cholesterol level low.