Eating bad habits: These diseases can be caused by the habit of eating food while standing\

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EATING

Eating habits: Along with the food, the way you eat is also considered important in many ways. People stand and eat food in order to save time. This method can make their body the home of these diseases.

Due to lack of time, people adopt many bad habits, of which standing and eating food is also there. This has become a kind of trend, while it is considered very good to eat while sitting on the ground. This method can save time, but can definitely make you a victim of these diseases.

Obesity: Research has revealed that when we eat food sitting comfortably on the ground, then a message goes to the brain that we have consumed the food.  According to reports, eating food while standing increases the risk of obesity.

FOOD

Excess appetite: According to experts, people who have the habit of eating food while standing or it is their compulsion to adopt this method, they often feel more hungry. Food cravings can cause many other diseases.

Digestive system: The position of eating food affects the digestive system to a great extent. Eating food while standing makes the food very small and there is a danger of it going into the intestines. In this case, the digestive system can be disturbed.

weight

Bloating: In order to save time, some people eat food while standing. It may be that during this time they do not even chew food properly. This method of yours can cause stomach problems. You may have flatulence.