Cold And Cough: If you are troubled by the problem of cold and cough, then use these things present in the kitchen

Ayurvedic Tips To Treat Cold And Cough: The problem of cold and cough is one of the common problems in the cold season. But many times this problem increases so much that it becomes a cause of trouble. If you are also troubled by the problem of cold and cough and do not want to go to the doctor, then you can get relief from it by adopting some home remedies. If the problem of cold and cough continues, your immunity can become weak. You can get caught flu. That's why if you have more days, you must see the doctor. But if you have a mild cold and cough, then you can get relief from this problem by including some Ayurvedic things in your diet.

1. Tulsi tea-

Tulsi plant is easily available in every Hindu house. Ayurvedic properties are found in Tulsi, which can benefit the body in many ways. The problem of cold and cough can be avoided by consuming basil tea.

2. Turmeric water-

Turmeric present in Indian kitchens is used for health and beauty along with food. The effect of turmeric is hot. To avoid the problem of cold and cough, you can gargle with turmeric water.

3. Celery-

Ajwain is widely used in cooking, pickles, pooris, etc. Many such properties are found in celery, which is considered very beneficial for health. If you are also troubled by the problem of cold and cough, then you can take steam of celery. This can provide relief for colds and coughs.