Children Sleeping Problem: Learn from experts, can homeopathy solve the problem of sleeplessness in children?

 | 
SLEEP

Children's Sleeping Problem An average adult needs seven to nine hours of sleep at night. Children and teenagers, especially those under the age of five, need more sleep. So if small children have the problem of not sleeping, then know the solution.

Children Sleeping Problem: Sleeping is an essential method, which helps you to keep your body and mind fresh. This makes you feel refreshed in the morning and keep you active. Good sleep makes your body fit and protects you from diseases. If you do not get enough sleep, the brain does not work properly. This can make it difficult for you to concentrate, think clearly, or remember things.

The pandemic dramatically changed people's sleeping patterns, especially among children. The new generation who used to live with a disciplined and fixed routine suddenly found a lot of free time and no way to spend their energy. Then they found new harmful ways like playing video games all day and talking with their friends on group calls for hours till morning. Of course, social distancing and the closure of schools were the biggest reasons for this.

Benefits of gold

Sleep has its benefits, such as it heals wounds, repairing muscles, feeling energized, improving memory, and activating the mind and immunity, so sleep is essential throughout the week. Sleep deprivation is associated with weakening of the immune system, weight gain, depression, and mismatch of cognitive abilities. A human being can live without food for more than three weeks and without water for more than a week under normal conditions, but only for 20-25 hours without sleep.

Remedies to get rid of sleep problems

Homeopathy, the second most respected medical science in the whole world, is known for its remedies for sleep problems. According to a study by the National Center for Biotechnology (NCBI), personalized homeopathy is quite effective in sleep deprivation. According to the well-known Russian journal 'Hindvi', homeopathy is more effective in reducing sleep-disorder problems in children than glycine-based medicines. Since homeopathy is person-based, please do not self-medicate. Consult a recognized homeopathic doctor who can diagnose the problem and suggest a suitable remedy.

(Based on a conversation with Dr. Mukesh Batra, Homeopathy Clinics)